by Nick Lee | Sep 16, 2023
Intermittent fasting (IF) and time-restricted eating (TRE) have gained significant attention in recent years as potential dietary strategies for improving health and managing weight. These approaches involve cycling between periods of eating and fasting, with...
by Nick Lee | Sep 16, 2023
In recent years, a revolutionary shift has occurred in the field of mental health treatment, with researchers and clinicians turning their attention to psychedelics. These substances, once associated with counterculture, are now being rigorously studied for their...
by Nick Lee | Sep 16, 2023
Epigenetics, a field at the intersection of genetics and environmental factors, has unveiled a new layer of complexity in our understanding of how nature and nurture intertwine to influence our health. While our genetic code is fixed, epigenetics explores the...
by Nick Lee | Sep 16, 2023
Pain, a universal human experience, has long been managed primarily through medications. However, the limitations and potential side effects of conventional painkillers have led to a search for innovative approaches that offer effective relief while minimizing...
by Nick Lee | Sep 16, 2023
Advancements in neuroscience have unveiled the intricate workings of the human brain, shedding light on various aspects of human behavior and cognition. In recent years, this progress has been particularly influential in deepening our understanding of addiction...
